Plaques Arts & Crafts in Ghana

This translation is outdated. Please click here to see the latest version of this review in English. We looked at randomized trials (in which participants have an equal chance of being assigned to any treatment group) investigating the effects of increased intake of fish and plant-derived omega-3 fats on heart and vascular disease (called cardiovascular disease, which includes myocardial infarction). and stroke), obesity and blood fat (lipids, including cholesterol, triglycerides, high-density lipoproteins (HDL - "good" cholesterol) and low-density lipoproteins (LDL - "bad" cholesterol)). Omega-3 fats are essential for the body: to be healthy, we must get them from food. The main types of omega-3 fats are alpha-linolenic acid (ALA), a fatty acid found in plant foods, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), both of which are found in fish. There is a widespread belief that eating more fish or omega-3 supplements reduces the risk of heart disease, stroke, and death. The evidence is current to April 2017. This review includes 79 trials inv Plaques Arts & Crafts in Ghana olving more than 112,000 people. These studies evaluated the effect of higher omega-3 intake versus lower or no omega-3 intake on cardiovascular disease. Twenty-five studies were highly credible (well designed, that is, well designed so as not to be biased or biased as a result). The participants were adults, some with pre-existing medical conditions, some of whom were healthy, living in North America, Europe, Australia and Asia. Participants increased their intake of omega-3 fats or maintained their usual intake level for at least 1 year. Most of the trials used EPA and DHA in capsules, and a small portion of the trials used fatty fish. Increased dietary intake of EPA and DHA has little or no effect on all-cause deaths and cardiovascular events (high-quality evidence) and probably has little effect on cardiovascular deaths, coronary deaths or events, stroke or heart rhythm disturbances (evidence medium quality, coronary events are diseases of the arteries that supply blood to the heart). EPA and DHA slightly lower serum triglycerides and raise HDL cholesterol (high-quality evidence). Eating more alpha-linolenic acid (ALA) (such as walnuts or fortified margarine) probably has little or no effect on all-cause deaths, cardiovascular deaths or coronary deaths, or coronary events, but likely , slightly reduces cardiovascular events and heart rhythm disturbances (moderate / low quality evidence). The effect of ALA on strokes is unclear as the evidence was very low quality. There is evidence that taking omega-3 capsules does not reduce heart disease, strokes, or death. There is little evidence for the effect of eating fish. Although EPA and DHA lower triglyceride levels, omega-3 fatty acid supplements are probably not helpful in preventing or treating cardiovascular disease. However, increasing the intake of plant-based ALA may be mildly protective against certain heart and circulatory diseases. Translation: Ziganshina Lilia Evgenievna. Editing: Ziganshin Airat Usmanovich. Coordination of the Russian translation project: Cochrane Russia - Cochrane Russia on the basis of Kazan Federal University. For questions related to this translation, please contact us at: cochrane.russia.kpfu@gmail.ru; cochranerussia@kpfu.ru Abdelhamid AS, Brown TJ, Brainard JS, Biswas P, Thorpe GC, Moore HJ, Deane KHO, AlAbdulghafoor FK, Summerbell CD, Worthington HV, Song F, Hooper L Core Cochrane Review Group: Abdelhamid AS, Brown TJ, Brainard JS, Biswas P, Thorpe GC, Moore HJ, Deane KHO, AlAbdulghafoor FK, Summerbell CD, Worthington HV, Song F, Hooper L. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease ... Cochrane Database of Systematic Reviews 2018, Issue 11. Art. No .: CD003177. DOI: 10.1002 / 14651858.CD003177.pub4 Copyright © 2021 The Cochrane Collaboration We use the necessary cookies for our website to work. We would also like to install additional (optional) analytics cookies to improve it. We will not install optional cookies unless you enable them. This tool will install a cookie on your device to remember your preferences. You can always change your cookie settings at any time by clicking on the "Cookie Settings" link in the footer of each page. For more information on the cookies we use, see our cookies page. " https://jiji.com.gh/art-collectibles/plaques

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